Counselling & Psychotherapy

Counselling and psychotherapy provide a secure, confidential space where meaningful change can take place. At the heart of the process is a trusting relationship, with you at the centre.

I work with you in the present moment, using a relational and embodied approach grounded in my training in Gestalt psychotherapy. This approach enables the exploration of your current challenges with compassionate support and constructive dialogue.

My goal is to help you expand your choices and break free from patterns and behaviours that may limit your ability to live a more fulfilling and creative life.

As a trained trauma therapist and certified Brainspotting practitioner, I utilise techniques developed by David Grand. My additional trauma-focused training includes Comprehensive Resource Model (CRM) and Deep Brain Reorienting (DBR) with Dr Frank Corrigan.

Trauma work is carefully paced to meet you where you are, fostering resilience and supporting the gradual release of trauma in a safe and supportive way.

The duration of therapy will be decided collaboratively based on your needs. For some, brief counselling may be sufficient, while for others—particularly when addressing trauma or long-term difficulties—longer-term psychotherapy may be more appropriate. Together, we will determine the best approach for you.

Appointments are typically held weekly.

To arrange a therapy session, call or email me on +44 (0) 747 5660 023 or liselle@stonelabyrinth.co.uk.