Counselling & Psychotherapy

Counselling and psychotherapy provide a secure and confidential space where meaningful change can take place. Therapy focuses on creating a trusting relationship, with you at the centre of the process.

I work with you in the present moment, utilising a relational and embodied approach grounded in my training in Gestalt psychotherapy. This approach facilitates the exploration of current challenges in your life through compassionate support and constructive dialogue.

My goal is to help you expand your options and break free from behaviours and patterns that may be limiting your ability to live a more fulfilling and creative life.

As a trained trauma therapist and certified Brainspotting practitioner, i draw on cutting edge techniques developed by David Grand . My additional training includes CRM and DBR with Dr Frank Corrigan.

My trauma work is paced to meet you where you are, supporting the development of resilience and the gradual release of trauma.

The duration of the therapy is decided once we meet, sometimes brief therapy or counselling is sufficient, and other times, especially with trauma and other long term difficulties, long term psychotherapy may be required. We will decide what is best together.

Appointment are usually weekly.

To arrange a therapy session, call or email me on +44 (0) 747 5660 023 or liselle@stonelabyrinth.co.uk.